Photo: Element5 Digital
Greek Yogurt Pina Colada Smoothie
7 ingredients
1 min + 1 min
2
openrecipes
Everybody loves a pina colada. And you’re definitely gonna love my smoothie variation, which of course includes some delicious and healthy Greek yogurt!
Estimated Nutrition (whole recipe, rough)
608
Calories
28g
Protein
36g
Fat
46g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Milk
- 1 cup Sliced Pineaplle
- ½ cups Greek Yogurt
- ½ cups Low Fat Coconut Milk
- 1 teaspoon Stevia/honey
- 1 teaspoon Vanilla
- ½ cups Ice Cubes, More Or Less As Needed To Reach Desired Thickness
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes