Photo: Lily Banse
Orange Chicken
13 ingredients
20 min + 20 min
4
openrecipes
A delicious make-at-home version of a Chinese takeout favorite!
Estimated Nutrition (whole recipe, rough)
1259
Calories
53g
Protein
52g
Fat
144g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Vegetable Or Peanut Oil For Frying
- 2 Tablespoons Chicken
- 4 whole Egg Whites
- ½ cups Cornstarch
- 1 Tablespoon Boneless, Skinless Chicken Thighs, Cut Into Bite Sized Pieces
- 1 Tablespoon Sauce:
- 1 Tablespoon Orange Juice
- ¼ teaspoons Soy Sauce
- 1 clove Packed Brown Sugar (OR White Sugar OR Honey)
- 2 teaspoons Rice Vinegar (or Regular Distilled Vinegar)
- 1 teaspoon Sesame Oil
- ¼ cups Dash Of Salt
- 2 whole Dash Of Crushed Red Pepper, More To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes