Photo: Lily Banse
Rib eye of longhorn beef with herb and mustard garlic butter and duck fat potato wedges
13 ingredients
30 min + 30 min
Serves 4
openrecipes
Steak this good just needs a simple garlic butter melted over it.
Estimated Nutrition (whole recipe, rough)
629
Calories
25g
Protein
41g
Fat
43g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 55g/2oz duck fat
- 3 tbsp chopped thyme
- 3 tbsp chopped rosemary
- 3 tbsp chopped oregano
- 2 x 570g/1lb 4oz rib eye steaks
- 225g/8 z unsalted butter
- 2 tbsp wholegrain mustard
- 1 garlic
- 1 tbsp chopped parsley
- 1 tbsp chopped capers
- 3 Maris Piper potatoes
- 110g/4oz duck fat
- sea saltblack pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes