Photo: Gabriel Gurrola
Vegetable spring rolls
8 ingredients
30 min + 30 min
Makes 4 spring rolls
openrecipes
Homemade spring rolls taste so much better than shop-bought and this recipe is really easy, too.
Estimated Nutrition (whole recipe, rough)
196
Calories
2g
Protein
14g
Fat
17g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Cannellini Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g/2oz carrot
- 2 tbsp cannellini beans
- 50g/2oz beansprouts
- 1 spring onion
- ¼ red pepper
- 1 tbsp sweet chilli sauce
- 8 x 23cm/9in squares ready-made filo pastry
- , for greasing vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes