Photo: Kevin McCutcheon
Rabbit and butter bean stew with courgette and sorrel
22 ingredients
30 min + 2 hr
Serves 4
openrecipes
A warming stew of rabbit cooked in red wine, with added flavours of chorizo, sorrel and manchego cheese.
Estimated Nutrition (whole recipe, rough)
1017
Calories
47g
Protein
30g
Fat
132g
Carbs
Counts 15 of 19 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Rabbit | not in our table | 0 |
| Sorrel | not in our table | 0 |
| Manchego | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp vegetable oil
- 250g/9oz spicy chorizo
- 1 onion
- 1 celery
- 1 carrot
- 2 garlic
- 2 red chillies
- 50g/1¾oz caster sugar
- 100ml/3½fl oz red wine
- 100ml/3½fl oz red wine vinegar
- 2 x 400g can butter beans
- 2 bay leaves
- 300ml/½ pint chicken stock
- 2 wild rabbits
- plain white flour
- salt and freshly ground black pepper
- 1 large courgette
- knob of butter
- 2 large handfuls fresh sorrel
- 1 unwaxed lemon
- 100g/3½oz manchego
- 2 tsp cracked black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes