Photo: Pranjall Kumar
Mango Salsa Recipe
6 ingredients
10 min
3 cups
openrecipes
Spicy and sweet mango salsa.
Estimated Nutrition (whole recipe, rough)
62
Calories
2g
Protein
0g
Fat
15g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 extra-large mangoes
- 3 serrano peppers
- 1/3 bunch cilantro
- 1/2 medium white or yellow onion
- 1 medium lime , plus 1 more to taste
- 1 teaspoon kosher salt , plus more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes