Photo: K8
BBQ Pulled Venison
17 ingredients
20 min + 4 hr
16
openrecipes
Perfect Fall comfort food for the venison lovers out there!
Estimated Nutrition (whole recipe, rough)
741
Calories
60g
Protein
33g
Fat
50g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Cider | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pounds Venison Roast
- 3 Tablespoons Cooking Oil, Divided
- 2 Large Onions, Chopped
- 1 cup Ketchup
- 1 cup Beef Broth
- ⅔ cups Chili Sauce
- ¼ cups Cider Vinegar
- ¼ cups Brown Sugar, Packed
- 3 Tablespoons Worcestershire Sauce
- 2 Tablespoons Mustard
- 2 Tablespoons Molasses
- 2 Tablespoons Lemon Juice
- 1 teaspoon Salt
- ¼ teaspoons Cayenne Pepper
- ⅛ teaspoons Pepper
- 1 Tablespoon Liquid Smoke
- 16 Rolls Of Your Choice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes