Photo: Sam Loyd
Pan-Seared Sriracha Lemon Pork Chops
7 ingredients
5 min + 12 min
4
openrecipes
Pork chops are tossed in a zesty marinade made of lemon juice, Sriracha, chili garlic sauce, sesame seed oil and soy sauce then pan-seared to perfection! This easy meal comes together in mere minutes!
Estimated Nutrition (whole recipe, rough)
451
Calories
31g
Protein
33g
Fat
10g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Lemon, Juiced
- 2 Tablespoons Chili Garlic Sauce
- 2 Tablespoons Sesame Seed Oil
- 1 Tablespoon Soy Sauce
- 1-½ teaspoon Sriracha
- 1 pound Boneless Pork Chops
- 2 Tablespoons Olive Oil, For Cooking
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes