Photo: Amirali Mirhashemian
Grilled Portobello Mushroom Burger with Romesco and Arugula
6 ingredients
5 min + 10 min
4
openrecipes
These grilled Portobello mushroom burgers are the next best thing to the real deal. They’re juicy, meaty and full of umami flavor.
Estimated Nutrition (whole recipe, rough)
291
Calories
10g
Protein
23g
Fat
13g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
| Manchego | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Portobello Mushroom Caps, Stems Removed
- 1 Olive Oil
- 4 Sea Salt
- 4 slices Small Red Onion, Thinly Sliced
- ½ cups Burger Buns (I Used Canyon Bakehouse Gluten-Free Rolls)
- 1 cup Young Manchego Or Mild Cheddar Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes