Photo: Chad Montano
Pizza Dough Zones Recipe
4 ingredients
20 min
2 calzones
openrecipes
A recipe for quick and easy calzones.
Estimated Nutrition (whole recipe, rough)
230
Calories
27g
Protein
12g
Fat
2g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ham | 100g cooked | 145 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package store-bought pizza dough
- 3/4 cup shredded mozzarella cheese
- 1 ounce sliced ham
- 1 jalapeño , sliced thinly
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes