Photo: Alexander Maasch
BBQ Black Bean Jalapeno Poppers
8 ingredients
25 min + 15 min
4
openrecipes
A perfect lounge day or game day snack—total comfort food, not entirely diet-ruining and quick to prepare!
Estimated Nutrition (whole recipe, rough)
493
Calories
25g
Protein
29g
Fat
35g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 whole Jalapeno Peppers (medium To Large)
- 4 ounces, weight Cream Cheese, Softened (full Fat Recommended)
- 1 cup Shredded Cheddar, Monterey Jack, Or Pepper Jack Cheese
- ⅓ cups Cooked Or Canned, Drained Black Beans
- 3 whole Scallions, White And Light Green Parts Thinly Sliced
- ½ teaspoons Salt
- ¼ teaspoons Ground Black Pepper
- 2 Tablespoons Prepared BBQ Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes