Photo: Lily Banse
Chicken Stuffed Poblanos
11 ingredients
10 min + 40 min
4
openrecipes
These chicken stuffed poblanos are a carb-free, complete meal! Just pure, spicy goodness with loads of flavor.
Estimated Nutrition (whole recipe, rough)
384
Calories
36g
Protein
18g
Fat
21g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 whole Poblano Peppers
- 4 ounces, weight Tomato Infused Olive Oil, As Needed For Roasting And Sauteeing
- 1 bunch Hickory Smoked Sea Salt, As Needed For Seasoning
- 2 Tablespoons Cremini Mushrooms, Thinly Sliced
- ½ teaspoons Scallions, White And Light Green Parts Thinly Sliced
- 1-¾ pound Fresh Cilantro Leaves, Finely Chopped
- ½ teaspoons Minced Garlic
- 1 pinch Boneless Skinless Chicken, Diced Small
- 1 Tablespoon Red Adobo Seasoning
- 1 Tablespoon Crushed Red Pepper
- 1 Tablespoon Chicken Stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes