Photo: Amirali Mirhashemian
Italian Turkey Burgers
10 ingredients
5 min + 20 min
5
openrecipes
An Italian twist on turkey burgers!
Estimated Nutrition (whole recipe, rough)
386
Calories
49g
Protein
17g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE BURGERS:
- 1 cup Ground Turkey
- ¾ cups Marinara Sauce
- ¼ cups Mozzarella Cheese, Shredded
- 1 Tablespoon Parmesan Cheese, Grated
- ¼ teaspoons Italian Seasoning
- ½ teaspoons Garlic Powder
- 5 whole Salt
- 5 teaspoons FOR THE ASSEMBLY:
- 5 Tablespoons English Muffins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes