Photo: Kevin McCutcheon
Roast rack of spring lamb with 'Irish stew' and sweetbreads
46 ingredients
1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
990
Calories
64g
Protein
51g
Fat
66g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- drizzle olive oil
- 2kg/4½lb lamb
- 1 carrot
- 1 onion
- 1 leek
- 1 stick celery
- 1 bay leaf
- 3-4 sprigs fresh thyme
- 3-4 sprigs fresh rosemary
- 20 white peppercorns
- 1 tbsp tomato purée
- 750ml/1 pint 7fl oz dry white wine
- 2 litres/3½ pints veal stock
- 3 litres/5 pints chicken stock
- drizzle olive oil
- 2 x 300g/11oz lamb necks
- 1 carrot
- 1 leek
- 1 stick celery
- 1 onion
- 2 cloves garlic
- 10 white peppercorns
- 3-4 sprigs fresh thyme
- 250ml/9fl oz veal stock
- 250ml/9fl oz chicken stock
- 4 Maris Piper potatoes, peeled, thinly sliced
- 4 carrots
- 1 shallot
- 1 leek
- salt and freshly ground black pepper
- 250ml/9fl oz veal stock
- 250ml/9fl oz chicken stock
- 2 x 4-bone lamb
- drizzle olive oil
- 250g/9oz lamb sweetbreads
- 2 tsp butter
- 12 baby carrots
- salt and freshly ground black pepper
- dash chicken stock
- 2 tbsp butter
- drizzle olive oil
- 12 baby onions
- 1 sprig fresh thyme
- 1 garlic
- 12 baby leeks
- 12 baby new potatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes