Photo: Tyrrell Fitness And Nutrition
Roasted Cauliflower with Parmesan Recipe
3 ingredients
3 min + 20 min
4
openrecipes
Cauliflower is one of the most versatile vegetables - you can eat it raw, steam, boil, mash, fry or roast. Roasting the cauliflower is easy, cut the florets into bite-sized pieces (the smaller you ...
Estimated Nutrition (whole recipe, rough)
284
Calories
14g
Protein
21g
Fat
12g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head of cauliflower
- 2 tablespoons olive oil
- grated parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes