Photo: Claudio Schwarz
Turkey saltimbocca with mushrooms and butternut squash
21 ingredients
30 min + 30 min
Serves 4
openrecipes
Breaded turkey with a simple ham and mushroom filling makes a great light meal for two.
Estimated Nutrition (whole recipe, rough)
1208
Calories
81g
Protein
50g
Fat
106g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chestnut | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25g/1oz unsalted butter
- 1 garlic
- 1 shallot
- 100g/3½oz chestnut mushrooms
- 100g/3½oz button mushrooms
- 2 tbsp chopped fresh tarragon
- 1 turkey breast
- 4 slices Parma ham
- and freshly ground saltblack pepper
- 100g/3½oz plain white flour
- 2 free-range eggs
- 100g/3½oz Japanese panko breadcrumbs
- 150g/5½oz butter
- 2 tbsp olive oil
- squeeze lemon juice
- 1 tbsp parsley
- 2 tbsp olive oil
- 1 garlic
- 1 shallot
- 1 butternut squash
- 2 star anise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes