Photo: Dragne Marius
Stuffed peppers with chorizo corn and greens recipe
13 ingredients
15 min + 50 min
4 people
openrecipes
Red peppers stuffed with wild rice, thyme, cumin, sweetcorn and chorizo. A real treat.
Estimated Nutrition (whole recipe, rough)
582
Calories
13g
Protein
15g
Fat
95g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Wild Rice | 1 cup cooked (164g) | 166 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sweetcorn | not in our table | 0 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 wild rice
- g red peppers
- 4 splash olive oil
- 1 brown basmati rice
- 100 large red or white onion, finely diced
- g garlic cloves, finely chopped
- 1 sprigs thyme
- 2 ground cumin
- 4 sweetcorn cobs, kernels cut off
- 1 splash dry sherry
- tsp vegetable stock
- 4 cooking chorizo, removed from its skin and chopped or crumbled
- 1 chard leaves, finely shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes