Photo: Eiliv Sonas Aceron
Thandai (Indian spiced milk drink) recipe
9 ingredients
20 min + 5 min
6 people
openrecipes
This Indian drink is made for the Indian Festival of Holi, a spring festival also known as the festival of love.
Estimated Nutrition (whole recipe, rough)
238
Calories
10g
Protein
9g
Fat
33g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole milk
- l blanched almonds
- 40 pumpkin seeds
- g poppy seeds
- 1 fennel seeds
- tbsp cardamom seeds
- 2 white peppercorns
- tbsp icing sugar
- 2 saffron strands
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes