Photo: Mike Kenneally
Venison with juniper berries, sour cherry sauce and pumpkin mash
21 ingredients
1 hr
Serves 4-6
openrecipes
Estimated Nutrition (whole recipe, rough)
832
Calories
64g
Protein
46g
Fat
36g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Venison | 100g cooked | 158 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Redcurrant | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 x 150g/5oz venison
- 200ml/7fl oz red wine
- 4-6 sprigs fresh thyme
- 4-6 sprigs fresh rosemary
- 1 garlic
- 1 small shallot
- 1 small carrot
- 1 celery
- 8 white peppercorns
- 10 juniper berries
- 2 tbsp grapeseed oil
- salt and freshly ground black pepper
- 20g/¾oz butter
- 300g/10½oz fresh or frozen cherries, stones removed
- 2 tsp redcurrant jelly
- ½ tsp chopped fresh thyme
- 110ml/4fl oz good chicken stock
- 600g/1lb 5oz King Edward
- 600g/1lb 5oz butternut squash
- 5 tbsp extra virgin olive oil
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes