Photo: Mockup Graphics
Arugula-Walnut Pesto Recipe
7 ingredients
1 cup
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Tasty as either a sauce or a spread, this pesto goes great with roasted or grilled chicken, goat cheese, roast beef, dry-cured ham, or tossed with some pasta...
Estimated Nutrition (whole recipe, rough)
162
Calories
2g
Protein
16g
Fat
3g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup shelled walnuts
- 2 packed cups arugula
- 1 teaspoon Dijon mustard
- 1 teaspoon red wine vinegar
- Pinch of kosher salt
- Freshly ground black pepper
- 1/4 cup extra-virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes