Photo: Ernest Porzi
Watermelon & Lemon Mint Cooler
5 ingredients
6 min
4
openrecipes
Delicious non-alcoholic beverage. Great for adults and kids too! Sweet and tart!
Estimated Nutrition (whole recipe, rough)
107
Calories
1g
Protein
0g
Fat
28g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Watermelon Chunks (seedless)
- 4 whole Lemons (washed, Zest And Juice)
- 1 cup Cold Water
- ½ cups Granulated Sugar
- 2 whole Mint Leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes