Photo: Lily Banse
Chicken Gruyere Casserole with Spinach and Mushrooms
9 ingredients
10 min + 40 min
4
openrecipes
Busy doesn’t have to mean drive-through! This one-pot meal comes together in minutes, making it a perfect weeknight dinner!
Estimated Nutrition (whole recipe, rough)
577
Calories
57g
Protein
27g
Fat
28g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Gruyere Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Large Eggs
- ¾ cups Milk
- ½ teaspoons Salt
- ¼ teaspoons Pepper
- 2 Boneless, Skinless Chicken Breasts
- ½ Onion, Finely Diced
- 1-½ cup Mushrooms, Sliced
- 1-½ cup Spinach, Lightly Packed
- 1 cup Gruyere Cheese, Grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes