Photo: Jason Leung
Salisbury Steak
15 ingredients
20 min + 20 min
4
openrecipes
A childhood frozen dinner classic made even better from scratch.
Estimated Nutrition (whole recipe, rough)
964
Calories
50g
Protein
33g
Fat
112g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE BEEF PATTIES:
- 1 whole Ground Beef
- 1 whole Egg
- ¼ cups Small Onion, Peeled And Finely Diced
- 1 Tablespoon Breadcrumbs
- ½ teaspoons Chopped Parsley
- ¼ teaspoons Salt
- ¼ teaspoons Pepper
- 1 Tablespoon Garlic Powder
- 2 Tablespoons Unsalted Butter
- 8 ounces, weight FOR THE SAUCE:
- 3 Tablespoons Unsalted Butter, Divided
- 1 Tablespoon Sliced Baby Bella Mushrooms
- 2 cups All-purpose Flour
- 1 Tablespoon Worcestershire Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes