Photo: Anna Pelzer
Lemon Ricotta, Mint and Watermelon Salad
4 ingredients
35 min
2
openrecipes
Absolutely refreshing flavors. This easy salad is great as a lunch option!
Estimated Nutrition (whole recipe, rough)
232
Calories
12g
Protein
10g
Fat
21g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Ricotta Cheese
- 1 whole Lemon (washed, Zest And Juice)
- 2 cups Cubed Seedless Watermelon
- 2 sprigs Fresh Mint (chopped Finely)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes