Maple Sage Chicken Drumsticks
Fall food and cooking are back in full swing, and the flavors of maple and sage are two favorites of mine. The combination is even better, like on these chicken drumsticks slow cooked in the oven with fresh sage and real maple syrup. Served with a side of vegetables or mashed potatoes, it’s a winning dinner.
Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Chicken Drumsticks
- 4 Tablespoons Real Maple Syrup
- 1 Tablespoon Water
- 10 whole Sage Leaves
- 1 teaspoon Onion Powder
- 1 teaspoon Black Pepper