Photo: Anna Pelzer
Chicken Taco Salad
10 ingredients
15 min
2
openrecipes
Leftover grilled Margarita Chicken with crunchy romaine, tomato, avocado, red onion and tortilla chips with a salsa yogurt dressing makes a great lunch or light dinner.
Estimated Nutrition (whole recipe, rough)
722
Calories
57g
Protein
30g
Fat
62g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE SALAD:
- 4 cups Shredded, Cooked Chicken
- 1 whole Romaine, Washed And Torn
- 1 whole Avocado, diced
- ¼ whole Tomato, Diced
- ½ cups Red Onion, Minced
- ½ whole Tortilla Chips, Crushed
- ¼ cups Lime, Juiced
- 2 Tablespoons FOR THE DRESSING:
- ½ teaspoons Nonfat Plain Greek Yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes