Photo: Claudio Schwarz
BBQ Turkey Bites
12 ingredients
10 min + 30 min
8
openrecipes
The perfect game day snack.
Estimated Nutrition (whole recipe, rough)
854
Calories
54g
Protein
11g
Fat
132g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup FOR THE BBQ SAUCE:
- 3 Tablespoons Ketchup
- 2 Tablespoons Worcestershire Sauce
- 3 Tablespoons Brown Mustard
- 2 dashes Honey
- 1-½ pound Your Favorite Hot Sauce
- 1 whole FOR THE TURKEY BITES:
- ½ cups Lean Ground Turkey Meat
- 1 cup Egg, Beaten
- ½ Tablespoons Panko Breadcrumbs
- ¼ teaspoons Finely Diced White Onion
- 1 teaspoon Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes