Photo: Mike Kenneally
(Slow Cooker) Roasted Pumpkin Risotto
9 ingredients
1 hr 20 min + 1 hr 30 min
4
openrecipes
The flavors of roasted pumpkin, dried sage and garlic all come together in your slow cooker!
Estimated Nutrition (whole recipe, rough)
381
Calories
6g
Protein
14g
Fat
58g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Olive Oil
- 2 teaspoons Dried Sage
- 1 Tablespoon Crushed Garlic
- ½ cups Chopped Onion
- 1-½ cup Arborio Rice
- 4 cups Vegetable Broth (or Water)
- 2 teaspoons Salt
- 1 teaspoon Pepper
- 2 cups Roasted Pumpkin (See Note)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes