Photo: Tyrrell Fitness And Nutrition
Sesame Roasted Broccoli
4 ingredients
5 min + 10 min
3
openrecipes
You need a sassy side in your life, and this is it.
Estimated Nutrition (whole recipe, rough)
302
Calories
4g
Protein
28g
Fat
12g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Semi-cooked Broccoli
- 2 teaspoons Toasted Sesame Oil
- 1 teaspoon Sesame Seeds
- 1 teaspoon Crushed Red Pepper Flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes