Photo: Tyrrell Fitness And Nutrition
Edna Mae’s Escalloped Cabbage
6 ingredients
15 min + 30 min
12
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Estimated Nutrition (whole recipe, rough)
424
Calories
43g
Protein
18g
Fat
24g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Jalapeno | 1 pepper (14g) | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head Cabbage
- 1 jar (15 Oz.) Original Cheez Whiz (yes, I Said Cheez Whiz)
- 1 can (10 Oz) Cream Of Chicken Soup
- 1 whole (or 2) Fresh Jalapenos, Seeded And Finely Diced (1 Is Pretty Spicy; 2 Is Very Spicy)
- 1/4 cup Milk
- Paprika To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes