Photo: Chad Montano
Whole Wheat Pizza Dough Recipe
7 ingredients
1 hr 50 min
2 (12-inch) pizzas
openrecipes
A healthier pizza crust option, this recipe for whole wheat pizza dough bakes up with a crisp, blistered exterior and a chewy interior.
Estimated Nutrition (whole recipe, rough)
638
Calories
13g
Protein
15g
Fat
112g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup warm water (110°F to 115°F)
- 1 teaspoon honey
- 1 (1/4-ounce) packet active dry yeast (2 1/4 teaspoons)
- 2 cups all-purpose flour
- 1 cup whole wheat flour
- 3/4 teaspoon fine salt
- 1 tablespoon olive oil , plus more as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes