Photo: Anna Pelzer
Calamari-Olive Salad
8 ingredients
Makes 6 (main course) or 8 (first course) servings
openrecipes
Estimated Nutrition (whole recipe, rough)
141
Calories
1g
Protein
14g
Fat
5g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds cleaned squid
- Heaping 1/3 cup niçoise olives, finely chopped
- 1/3 cup finely chopped celery
- 1/3 cup chopped celery leaves
- 1/3 cup thinly sliced scallion
- 1 teaspoon grated lemon zest
- 1 tablespoon fresh lemon juice, or to taste
- 1/4 cup extra-virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes