Photo: Element5 Digital
Chocolate-Covered Pecan Banana Smoothie
6 ingredients
5 min
1
openrecipes
A decadent, yet healthy vegan smoothie that tastes like a chocolate shake infused with pecan flavor. Gluten-free.
Estimated Nutrition (whole recipe, rough)
322
Calories
4g
Protein
14g
Fat
46g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Ripe Banana, Peeled And Broken In Half
- ¼ cups Shelled Pecans
- 1 cup Almond Milk (light Is Fine)
- ¼ teaspoons Vanilla Extract
- 2 teaspoons Unsweetened Cocoa
- ½ cups Ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes