Photo: Element5 Digital
Wheatgrass Smoothie
4 ingredients
5 min
2
openrecipes
A yummy 3-ingredient enzyme-rich wheatgrass smoothie. No juicer, no problem. A high-powered blender pulverizes the grass to leave a delicious and satisfying enzyme-packed green smoothie unlike any other. Plan to make this on Monday morning if you’ve had a rough weekend. You’ll be on the right track for the week!
Estimated Nutrition (whole recipe, rough)
169
Calories
1g
Protein
0g
Fat
44g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch Wheatgrass
- 1 Banana, Peeled
- 1 teaspoon Manuka Honey
- 1 cup Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes