Photo: Lily Banse
Chicken and Shallot Jam on Pain au Levain Recipe
14 ingredients
1 hr 30 min
4 sandwiches
openrecipes
Tender poached chicken and tangy shallot jam flavor this healthy, picnic-friendly sandwich.
Estimated Nutrition (whole recipe, rough)
947
Calories
46g
Protein
30g
Fat
120g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8-ounce) boneless, skinless chicken breasts
- 1 medium yellow onion , quartered
- 2 bay leaves
- 10 whole black peppercorns
- 2 teaspoons kosher salt
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 1 1/2 pounds shallots , peeled, halved, and sliced 1/4-inch thick
- 1/2 teaspoon kosher salt
- Freshly ground black pepper
- 1/4 cup plus 2 tablespoons white wine-tarragon vinegar
- 1/4 cup granulated sugar
- 2 tablespoons coarsely chopped fresh tarragon leaves
- 8 (1/2-inch thick) slices crusty bread , such as pain au levain
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes