Photo: Tyrrell Fitness And Nutrition
Broccoli Casserole
7 ingredients
10 min + 1 hr
4
openrecipes
A quick and easy weeknight casserole.
Estimated Nutrition (whole recipe, rough)
419
Calories
22g
Protein
28g
Fat
22g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces, weight Frozen Broccoli Florets
- 2 cups Frozen Shredded Hash Browns
- 1 cup Shredded Cheddar Or Your Favorite Cheese
- ½ pounds Bacon. Fried, Drained And Crumbled
- 1-½ cup Heavy Whipping Cream
- ¼ cups French Fried Onions For Top
- ¼ cups Shredded Cheddar Cheese For The Top
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes