Photo: Lily Banse
Braised Chicken and Caramelized Vegetables
12 ingredients
15 min + 50 min
6
openrecipes
This is the ultimate fall dinner! It’s comfort food at its best with braised chicken and delicious vegetables in a lovely broth. Perfect.
Estimated Nutrition (whole recipe, rough)
533
Calories
40g
Protein
19g
Fat
58g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Extra Virgin Olive Oil
- 6 pounds Chicken Thighs And Breasts With Skin On
- 1 Tablespoon Salt
- 2 teaspoons Black Pepper
- 2 whole Small-medium Yellow Onions, Sliced Into Thick Rings
- 1 pound Brussels Sprouts, Rinsed
- 1 head Garlic, Cloves Separated But Left Unpeeled
- 1 package (16 Oz. Size) Cherry Tomatoes, Rinsed
- 2 whole Red Fresno Chili Peppers, Rinsed And Left As Is
- 6 sprigs Thyme
- 1 whole Lemon, Juiced
- 2 cups Chicken Broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes