Photo: Cala
Creamy Cauliflower Soup
8 ingredients
5 min + 20 min
2
openrecipes
Only 7 ingredients (excluding salt and pepper) and 25 minutes to the best cauliflower soup you’ll ever eat.
Estimated Nutrition (whole recipe, rough)
673
Calories
44g
Protein
46g
Fat
23g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- 1 whole Onion, Peeled And Chopped
- 1 whole Cauliflower, Cored And Chopped Into Small Florets
- 500 milliliters Vegetable Or Chicken Stock (use Bouillon For Gluten Free)
- ¼ teaspoons Garlic Salt
- 50 milliliters Double Cream
- 100 grams Grated Mature Cheddar Cheese Plus Extra For Garnish
- 1 pinch Salt And Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes