Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
743
Calories
47g
Protein
31g
Fat
69g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons extra virgin olive oil
- 1 cup chopped white onion
- 1 cup diced red bell pepper
- 1/2 cup diced Anaheim green chile or other mild chile
- 2 tablespoons minced garlic
- 2 pounds lean ground turkey
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 36 ounces broth, I used chicken
- 10 ounce can Rotel diced tomatoes, mild
- 4 ounces tomato paste
- 2 tablespoons ground cumin
- 1 1/2 tablespoons chili powder
- 1/4 teaspoon garlic salt
- 1 packet dry Ranch Dressing Seasoning
- 4 cups cooked (slightly undercooked) pasta
- 20 strips cooked, crumbled bacon pieces (I used the microwave ready)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By pickypalate ·
Recipe sourced from
openrecipes