Photo: Charles Deluvio
3-Pepper Dip
6 ingredients
8 min
4
openrecipes
A flavorful dip that’s great for game day or any time!
Estimated Nutrition (whole recipe, rough)
406
Calories
18g
Protein
28g
Fat
23g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Softened Cream Cheese
- ½ cups Shredded White Cheddar Cheese
- 1 whole Green Chili Pepper (remove Seeds If Desired) Diced Finely
- 1 whole Jalapeno Pepper (remove Seeds If Desired) Diced Finely
- ¼ cups Diced Bell Pepper (Any Color)
- 2 Tablespoons Whole Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes