Old Bay Pumpkin Seeds Recipe
4 ingredients
10 min + 10 min
2 cups
openrecipes
The classic crab seasoning goes beyond seafood with these salty, spiced seeds.What to buy: We used raw pumpkin seeds (a.k.a. pepitas) for this recipe. You can...
Estimated Nutrition (whole recipe, rough)
119
Calories
0g
Protein
14g
Fat
0g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups pumpkin seeds
- 2 teaspoons vegetable oil
- 1 tablespoon Old Bay seasoning
- 1 teaspoon kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes