Photo: Ernest Porzi
Sriracha Pumpkin Hummus
11 ingredients
10 min
8
openrecipes
This spicy and slightly smoky hummus makes a great snack or appetizer!
Estimated Nutrition (whole recipe, rough)
156
Calories
2g
Protein
15g
Fat
8g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 ounces, weight Canned Garbanzo Beans, Rinsed And Drained
- ¾ cups Pumpkin Puree
- 2 Tablespoons Fresh Lemon Juice
- 1 teaspoon Extra Virgin Olive Oil
- 1 clove Garlic, Minced
- 1 teaspoon Chili Powder
- ½ teaspoons Cumin
- ¼ teaspoons Smoked Paprika
- ¾ teaspoons Kosher Salt
- 2 teaspoons Sriracha
- ½ cups Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes