Photo: K8
Quinoa Paella with Clams, Chorizo and Winter Greens
13 ingredients
5 min + 40 min
4
openrecipes
Quinoa paella with clams, chorizo and winter greens.
Estimated Nutrition (whole recipe, rough)
960
Calories
88g
Protein
35g
Fat
71g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Chard | not in our table | 0 |
| Dandelion | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- 1 cup Diced Spanish Chorizo
- 1 Medium Onion, Diced
- 1 Red Bell Pepper, Seeded And Diced
- 4 cloves Garlic, Minced
- 1 cup Quinoa
- 1 teaspoon Smoked Paprika
- 1 teaspoon Turmeric
- 1 teaspoon Sea Salt
- 1 cup Diced Plum Tomatoes (fresh Or Canned)
- 1 bunch Leafy Greens, Thinly Sliced (chard, Kale, Dandelion, Collards)
- 2 cups Chicken Or Fish Stock
- 1 pound Small Manilla Clams Or Cockles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes