Photo: Lily Banse
Antipasto Stuffed Chicken Breasts Recipe
11 ingredients
10 min + 18 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
488
Calories
44g
Protein
26g
Fat
23g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 artichoke canned in water, chopped (1/4 cup)
- ¼ cup chopped tomato
- 1 oz. (1 slice) BelGioioso Provolone cheese, chopped
- 1 oz. kalamata olives, chopped
- 1 garlic clove, minced
- 2 tbsp minced flat-leaf parsley
- Ground pepper to taste
- 4 boneless, skinless chicken breasts (5 oz. each)
- 2 tsp olive oil
- ½ tsp salt
- ½ tsp ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes