Photo: Caroline Attwood
Roasted Lemon and Dill Salmon with Purple Asparagus
7 ingredients
5 min + 20 min
3
openrecipes
So fresh, flavorful, and fragrant! Dill and lemon give the extra love that makes this super easy and healthy dish even better.
Estimated Nutrition (whole recipe, rough)
376
Calories
24g
Protein
27g
Fat
11g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Salmon Fillets, Skin Removed
- 1 bunch Purple Asparagus, Rinsed, Stumps Cut To Remove Tough Ends
- 3 Tablespoons Extra Virgin Olive Oil
- 2 pinches Black Pepper, Be Generous
- 1 bunch Fresh Dill, Chopped, Or 1 1/2 Tablespoons Dried
- 2 pinches Salt, Be Generous
- 1 whole Lemon, Juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes