Photo: Caroline Attwood
Pumpkin-Crusted Salmon
5 ingredients
15 min + 10 min
4
openrecipes
A savory and slightly sweet salmon dish that will knock your socks off!
Estimated Nutrition (whole recipe, rough)
885
Calories
33g
Protein
39g
Fat
95g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Raw (or Lightly Salted) Pumpkin Seeds
- 1 pound Skinned And Deboned Wild Caught Salmon
- ¼ cups Pumpkin Butter
- ½ cups Italian Style Bread Crumbs
- ¼ cups Grapeseed Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes