Photo: Cala
Cheesy Cauliflower Soup
13 ingredients
15 min + 30 min
10
openrecipes
A cheesy play on the cauliflower soup my mom has always made. So tasty and comforting.
Estimated Nutrition (whole recipe, rough)
1233
Calories
84g
Protein
38g
Fat
136g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices Thin Bacon, Cut Into Small Bits
- 1 whole White Onion, Finely Diced
- 1 head Cauliflower, Broken Into Small Florets
- ½ teaspoons Cajun Spice, More To Taste
- ½ teaspoons Black Pepper
- 2 quarts Low Sodium Chicken Broth
- ½ sticks Butter
- ¼ cups Flour
- 2 cups Whole Milk
- 1 cup Half-and-half
- ¼ cups Sour Cream
- 3 cups Grated Monterey Jack Cheese, More To Taste
- 2 Tablespoons Minced Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes