Photo: Sorin Gheorghita
Make it don't buy it: flapjacks recipe
5 ingredients
10 min + 25 min
10 people
openrecipes
Gooey, sticky flapjacks straight from the oven. Why buy these when making them is so fun and easy?
Estimated Nutrition (whole recipe, rough)
305
Calories
6g
Protein
14g
Fat
40g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300 unsalted butter, cut into small cubes
- g golden syrup
- 100 brown sugar
- g porridge oats
- 300 jumbo oats
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes