Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
887
Calories
18g
Protein
20g
Fat
163g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Blackberry | 1 cup (144g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large Bramley cooking apples
- 1 large orange
- 2 sprigs rosemary
- 225g/8oz blackberries
- splash of water
- 30g/1½ oz caster sugar
- 55g/2oz ground almonds
- 140g/5oz plain flour
- 85g/3oz polenta
- 140g/5oz butter
- 110g/4oz light muscovado sugar
- splash of water
- thick cream or custard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes