Photo: Cala
Spinach and Cheese Tortellini Soup
9 ingredients
5 min + 20 min
4
openrecipes
Spinach and cheese tortellini soup with tomatoes, white beans and freshly grated Parmesan.
Estimated Nutrition (whole recipe, rough)
314
Calories
11g
Protein
23g
Fat
18g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Extra Virgin Olive Oil
- ½ Large Onion, Diced
- 2 cloves Garlic, Minced
- 1 can (15 Oz. Size) Diced Italian Tomatoes
- 1 can (15 Oz. Size) Cannellini Beans, Drained And Rinsed
- 4 cups Vegetable Broth
- ½ teaspoons Dried Oregano
- 3 cups Fresh Tortellini (I Used Spinach And Cheese)
- 3 cups Fresh Spinach, Torn Into Pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes